What I got for just $66 – how I did it, and what we're eating:
Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
I used to feel like I just didn’t have the willpower to stay on plan. About two years after I’d gotten to my goal weight…
This meal plan is full of less expensive (but still delicious!) recipes that we enjoy. This is a full month of cheap Trim Healthy Mama meals…
Trim Healthy Mama’s new cookie flavors are here! I am so excited about these – they look delicious, and I’m hoping they don’t sell out!…
½ cup cottage cheese ½ tomato, diced 1 green onion, thinly sliced balsamic vinegar salt & pepper or other seasoning to taste 1 cucumber, halved…
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…
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Hello there:)
What do you find that you eat for meals and such to stay on a small budget? Appreciate the help!
Hi Ashley! We eat all THM meals. I buy roasts, chicken, and pork on sale and stock up. Keeping those meats on hand, along with baking blend and staples like rice and seasonings, lets me make most THM recipes.
Hi Jen! I love this. I’ve been on THM for about 4 1/2 years now at about 95 – 100% and LOVE it. I used to plan my menu first, but now I do like you and look at the sales first. I’m in an expensive food area with only ONE grocery store and a small Walmart that doesn’t even have a deli, etc. Because of this, I’m struggling to keep my food budget down. I’m only buying for myself and my daughter (20) and we spend as much as you do. I can’t get Zaycon here, Anyway, I just wanted to tell you that I enjoy your blog and recipes!
Thank you so much, Lisa! I’m glad this is helpful! It does really depend on where you live. I spent a lot less on groceries when we lived in Kansas, and a lot more when we lived in California.
Thank you so much for your meal plans and shopping hauls! We are a tight budget and family of 6 (sometimes 8…depends on how many foster kids we have at a time). I really do appreciate your time and energy you put into helping others!! God Bless!