Free Walk it Off Challenge

Walk it Off Challenge – July 8th – 15th

Who’s up for a walking challenge?

I am a living testimony to the POWER that getting more steps in can have!

Increasing my steps played a HUGE role in my last round of weight loss with THM – helping me to shed over 30 pounds of high cortisol, stubborn hormonal weight!

Increasing step counts/daily walks (especially at strategic times) has helped many of my clients reach their goals (in conjunction with the Trim Healthy way of eating, of course!).

Let’s do this fun challenge together! I’ll be sharing free downloads and going LIVE in my free Facebook Group with tons of tips about increasing your number of steps per day, what to do when you can’t get outside to walk, and more!

I’ll see you there!