THM Brownie Fix Bars are Back!
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Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
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We may earn a small commission from products from the companies mentioned in this post. This week we had some very welcome, but very unexpected visitors. It was around 9am, and some sweet former neighbors stopped by as a surprise…and boy, was I surprised! You see, we’d returned home from a trip three days before, and the…
We may earn a small commission from products from the companies mentioned in this post. If you haven’t heard about this new Facebook group (the Unofficial THM Blogger Test Kitchen), you are missing out! This Test Kitchen Group is where those of us who blog healthy recipes and how-tos that go along with the THM…
We may earn a small commission from products from the companies mentioned in this post. Do you ever wish someone would just tell you what to eat on THM? That’s kind of my job as a Certified THM Coach. And not just because I’m bossy (I don’t think I am!), but because I LOVE helping…
We may earn a small commission from products from the companies mentioned in this post. Update: The class was so popular, I’m teaching it again this Tuesday! Raise your hand if sometimes you’re too tired to cook. Now raise your hand if you feel like you’re too busy to cook, or often find yourself out…
We may earn a small commission from products from the companies mentioned in this post. Here it is! For the third week of April, here’s your printable shopping list and menu instructions: These printables go with the April Menu.
We may earn a small commission from products from the companies mentioned in this post. When I first started to change the way I ate, I struggled more than I like to admit. I didn’t really know where to start. But over the past five years, I’ve discovered lots of little strategies that have…