whole 30

Starting Trim Healthy Mama for only $8

When I first heard about the Trim Healthy Mama way of eating over two years ago, I knew right away that I needed to try…

You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….

Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…

The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF….

I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….

Update: I have a new list of 24 THM Chicken Dinner Recipes posted now! I needed some inspiration, so I put together a list of…

Remember Shake ‘n Bake? I used to love Shake ‘n Bake when I was a kid. My mom made it with wings and…

Sometimes I hear that Trim Healthy Mama is complicated, and it just…isn’t!!! I think I made it super complicated at first, before I realized that…

Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s…

I really needed a printable Costco list for Trim Healthy Mama, so I made one…and I’m sharing it with you! I’m at Costco far more…

I was challenged to expand my cheap healthy meal plan for Trim Healthy Mama (check out $7 dinners HERE and HERE) to include breakfasts and…