Trim Healthy Mama

🔥10 new slow cooker recipes! (THM-friendly)

Want to know the #1 secret to eating healthy even when you don’t feel like it? MAKE IT EASY!The reality is that the busier life…

My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because this…

Here’s a full printable THM-friendly menu for you! This is a completely free THM Meal Plan – I hope this saves a lot of time…

Did you know there are quite a few ways you could be stalling your weight loss with Trim Healthy Mama? When someone comes to me…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I have a guide for you! Totally free, with my favorite verses and structure for my morning! Systems and habits are KEY to making Trim…

Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…

I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…