THM

Low-Carb Christmas Menu and Shopping Lists

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…

If you like chocolate-y goodness in a coffee cup, these recipes are for you! I have two easy low-carb mocha latte recipes to share –…

November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my family’s…

I decided to make a list of quick healthy meals that I can throw together at home faster than I can go to a drive-through…

Very, Very Exciting Recipe Update: A short time after I published this recipe, Trim Healthy Mama reached out and asked if they could use it…

Thanks to this list, I never get bored with breakfast! Here’s a master list of Trim Healthy Mama breakfast ideas – with tons of Paleo!…

I feel like I’ve been eating this taco recipe since birth (although that may be a slight exaggeration). My mom used to make this weekly,…

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One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances…

If you’ve ever struggled to stick with a diet, this post is for you. After years of yo-yo dieting with programs like the South Beach…

I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…

June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…