meal planning

Monthly Trim Healthy Mama-friendly Meal Plan – October

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

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I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…

June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…

Well, here we are again, my friends! I’ve completed another freezer cooking batch in under 2 hours, and it’s been awesome. You do need…

Guess what? I got a few requests, and I was able to make the font bigger for these printables! (I don’t expect you to be excited…

Update: I was able to make the font a little bigger on the calendar, so you can download the new versions with bigger fonts by…

“What’s for dinner?” is probably the most common question heard in my house. That, and, “What on earth is that smell?” (We have a baby…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

Have you heard of the Instant Pot? I’ve had pressure cookers in the past, but never one like this – this thing is incredible!…

January’s menu is ready to print! Remember, if these meals don’t look good to you, don’t worry – I have TONS AND TONS of meal…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…