Healthy Foods

February Printable Trim Healthy Mama Menu

It’s February! I love February. Spring is around the corner, but it’s still cozy enough for sweaters and fireplaces and boots. When I put together…

Easy Crockpot Chicken Tacos

Maybe 10 years ago, a friend of mine made these amazing chicken tacos and I LOOOOOVED them. I’ve made them at least twice a month…

January Printable THM Menu

January’s menu is ready to print! Remember, if these meals don’t look good to you, don’t worry – I have TONS AND TONS of meal…

Low-Carb Frozen Peppermint Mocha

I loooooove Starbucks Peppermint Mochas. Love them. But their sugar-laden version is so extremely bad for me that I haven’t had one in a long…

Healthy Breakfasts for Christmas Morning

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet tooth…

Healthy Paleo Cream of Mushroom Soup

After testing and testing and testing I came up with a great cream of mushroom soup for casseroles or…any other recipe for which you need cream…

THM Menu for December

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

Free eBook – 215 Trim Healthy Mama Healthy Meal Ideas!

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama/gluten-free meal ideas. I didn’t want to keep…

Monthly Trim Healthy Mama Meal Plan – November

Update: There are now printable weekly shopping lists for this menu! Scroll down to access and print! What’s that, you say? A Trim Healthy Mama Menu for…