Next week is the end of July and we'll be heading into August. This year is just racing by so fast (I think babies make time go by faster) – I can't believe we're already here! Here are the shopping lists and instructions for the last week + extra day of July, and here's the link to the full menu for July.
July Week 5 InstructionsJuly Week 5 Shopping List PDF
July Week 5 Shopping List XCEL
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Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
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