THM Fuel Cycle – My Experience & Menu
I haven’t talked a lot about this, but I want to share one of my most difficult trials with THM to date: I got…

I haven’t talked a lot about this, but I want to share one of my most difficult trials with THM to date: I got…
Here is an example of what you should eat on the Trim Healthy Mama Diet! I follow this guide every time I’m putting a plate…
New video – my $122 shopping trip (I spent a little more on dairy at Target) with the Flipp app, plus some bonus tips for…

I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
I’ve had Trim Healthy Table for a few weeks now, and as I’ve been cooking my way through it, I’m finally ready to post a…
What if I told you I bought enough food for 10 dinners, fruit, breakfasts, some lunches, and more for just $118? And that I’m…

I often think that I’d be so much better off if I had better willpower (wouldn’t we all?). I realized that I organize and…
I don’t often (or maybe ever?) post sales here, but my favorite delicious low-carb drinks are on sale on Amazon, and I just had to…
When I quit drinking soda, I needed a list of go-to drinks for busy days. Water is best, of course, but having a “special” drink…
Confession time: I did it. I gave in and tried (an expensive!) herbal supplement drink to help with weight loss. I’ve been a Trim Healthy…

A few months ago I wrote about SUPER quick recipes – you know, the kind that can keep you from leaving the house for takeout. Those…

I decided to make a list of quick healthy meals that I can throw together at home faster than I can go to a drive-through…