What to do AFTER a THM Fuel Cycle
If you’ve completed a THM Fuel Cycle, you might be thinking, “What’s next?” I was a little afraid to go back to the “normal” way…
Trim Healthy Mama
THM Fuel Cycle – My Experience & Menu
I haven’t talked a lot about this, but I want to share one of my most difficult trials with THM to date: I got…
Trim Healthy Mama Diet Sample Meals
Here is an example of what you should eat on the Trim Healthy Mama Diet! I follow this guide every time I’m putting a plate…
THM Snacks
Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat…
My $122 THM Grocery Haul
New video – my $122 shopping trip (I spent a little more on dairy at Target) with the Flipp app, plus some bonus tips for…
The Best Cyber Monday Deals
Lightning Deal – 3-Compartment Glass Food Storage, 57% off! (remember, you’ll need to click on the item to see the cheapest price) Lightning Deal –…
Black Friday
If you want to get some hot deals on Black Friday, but don’t want to stay up all night, I’m here to help! I tend…
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
How to Make Meals in Minutes
I LOVE helping other moms bring peace and order into their chaotic lives. Just this year, I’ve worked with over a thousand moms to help…
Coffee Shop Coffee at Home
Let’s face it ladies, Starbucks is expensive. With 5 kids, I’m on the go a LOT, and spend quite a few (too many) mornings…
Trim Healthy Table
I’ve had Trim Healthy Table for a few weeks now, and as I’ve been cooking my way through it, I’m finally ready to post a…
Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…