Trim Healthy Mama

Trim Healthy Mama Store Sale!

THM Store Sale = great deals on THM products! It’s definitely time to stock up! This sale is for Tuesday, March 8, 2022! There…

Here’s a full printable THM menu! This is a completely free THM Meal Plan – I hope this saves a lot of time for you…

Prepping ahead on THM can make it SO much easier to stay on plan! If you follow along with this challenge, you’ll have 5 full…

Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped…

THM FP Meal Ideas FP’s aren’t always easy to incorporate on your THM journey, but they are SO important! I have a giant list of…

Do the different types of S’s confuse you? If they do, or even if you just need some new meal ideas, this class is for…

Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat…

Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Have you tried a Fuel Cycle yet? If you haven’t…what are you waiting for? 😉 I’m hosting a class to help you Master the Fuel…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

It’s TIME! But even more exciting – THM’s new No Carb Easy Bread Mix is available for purchase! THM Store Sale = great deals…