Trim Healthy Mama

5 Day Fuel Shuffle Challenge

Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! By the time you…

Don’t get derailed this holiday season! From Halloween candy to Thanskgiving to Christmas dinner – I’ve got you covered! Wouldn’t it be nice if you…

There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep…

Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! Protein Pleasure Cookies are on…

I’ve been hearing a lot of concern about the upcoming holiday season, and believe me – I get it! I’ve been there! Holiday treats (especially…

Free Prep Challenge Want a real-life example of how prepping ahead can save you time? This challenge is 🔥🔥🔥! I am so excited about this…

Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! Protein Pleasure Cookies are on…

The History of the Peanut Butter Blizzard This Low-Carb Peanut Butter Shake – or as I think of it, a Peanut Butter Blizzard – has…

If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this –…

One of the defining features of my Six Week Bootcamp is the women who lose weight during our six weeks in ways they haven’t seen…

Grab and go foods can have a HUGE impact on your ability to stay on plan. Protein prep can save you on busy days –…

Hi! We are on Day 1 of our Prep Challenge – if you haven’t started yet, let’s get going with some THM Lunch Prep! There…