THM Brownie Fix Bars are Back!


Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
It’s TIME! 48 Hour THM Store Sale = great deals on THM products! It’s definitely time to stock up! Here are my favorite products…
All of November’s shopping lists are up! If you haven’t checked out November’s menu with week one’s shopping list yet, you can check it out here….
I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…
If you homeschool, you’ve probably fallen behind at some point. If you’re a working-from-home homeschool mom like me, you’ve probably fallen way behind. Seriously behind….

Want some super easy, no-prep THM snacks for Trim Healthy Mama? (Updated with new snack ideas!) It happens to everyone – we go out of…
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…