THM Brownie Fix Bars are Back!


Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…

Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my THM Coaching Clients and I…
What if I told you I bought enough food for 10 dinners, fruit, breakfasts, some lunches, and more for just $118? And that I’m…

Want a nicer, healthier dinner that’s not too complicated? I’m as Drive Thru Sue as they come. Honestly, working as many jobs as I do…