It's time for a new challenge! This 2 week THM Challenge is designed to help you eat well without getting off-track. This is my sixth month hosting a THM Challenge, and besides the fabulous results, I've noticed that I've been saving money, too! Avoiding eating out is kind to your body AND your budget!
Sign up below to join the free challenge! I'll share my menu and we can do it together!
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Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place!
I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen.
Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances…
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I have had Aldi-envy for a really long time. I live in Colorado, an we are Aldi-deprived here. As far as I know, there isn’t…
Anyone else love pizza? My family had a Friday night pizza night tradition for many years. Everyone can top their own the way they like…
Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
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I’m very excited about starting this challenge!! Thanks very much!!!
Hi jen did you try the vinegar and garcina? Did it work?
Hi Katie, I’m sorry, I don’t know what you mean but vinegar and garcina? I’m not sure what those are. 🙂