Trim Healthy Mama 2019 Challenge

It's that time of year again! Click here for access to free menus, tips, and bonus access to my THM-friendly freezer meal plan library!

It's that time of year again! Click here for access to free menus, tips, and bonus access to my THM-friendly freezer meal plan library!
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place!
I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen.
Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!

There have been two times in my THM journey that my weight loss stalled – REALLY stalled. I’m not talking about a few days or…

Low Carb Green Beans – Parmesan ranch stayle These parmesan ranch green beans are SO GOOD – and THM “S” Friendly! Trim healthy mama side…
I’ve had Trim Healthy Table for a few weeks now, and as I’ve been cooking my way through it, I’m finally ready to post a…

The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in…
If you’ve been waiting for this…I’m sorry! Here’s the Trim Healthy Mama shopping list for the first week of November’s Menu, and here’s what you…

Hi! We are on Day 1 of our Prep Challenge – if you haven’t started yet, let’s get going with some THM Lunch Prep! There…