Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet tooth…
healthy recipe
Healthy Paleo Cream of Mushroom Soup
After testing and testing and testing I came up with a great cream of mushroom soup for casseroles or…any other recipe for which you need cream…
Free eBook – 215 Trim Healthy Mama Healthy Meal Ideas!
I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama/gluten-free meal ideas. I didn’t want to keep…
Monthly Trim Healthy Mama Meal Plan – November
Update: There are now printable weekly shopping lists for this menu! Scroll down to access and print! What’s that, you say? A Trim Healthy Mama Menu for…
15 Trim Healthy Mama Freezer Meals in 90 Minutes
My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because…
Trim Healthy Mama Pumpkin Recipes
Ohhhhh baby. If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed…
Low-Carb Pumpkin Bread
I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…
Healthy Pumpkin Spice Granola
It’s pumpkin week here at The Well-Planned Kitchen. Why is it pumpkin week, you ask? Because it’s fall. And pumpkin is delicious. And because I…
Monthly Trim Healthy Mama Meal Plan – October
Update: Weekly shopping lists are up! Happy Autumn! This is an updated October Menu – a full Trim Healthy Mama meal plan – and this one…
Healthy Caramel Apple Bites
So…Halloween is coming. Yeah, I’m not excited about the massive amounts of candy that will be pouring into my house this year. I have five…
Homemade chicken bone broth
A few months ago I was able to visit a functional medicine doctor for the first time, and I learned a lot! I need to…
31 Trim and Healthy Breakfast Ideas
My kids get sick of cereal, and I get sick of giving it to them. Even though I usually make a one-week breakfast menu and repeat…