healthy recipe

Trim Healthy Mama-Friendly Pumpkin Recipes

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of…

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of…

It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…