Gluten Free Snacks

Healthy Pumpkin Spice Granola

It’s pumpkin week here at The Well-Planned Kitchen. Why is it pumpkin week, you ask? Because it’s fall. And pumpkin is delicious. And because I…

Update: Weekly shopping lists are up! Happy Autumn! This is an updated October Menu – a full Trim Healthy Mama meal plan – and this one…

A few months ago I was able to visit a functional medicine doctor for the first time, and I learned a lot! I need to…

My kids get sick of cereal, and I get sick of giving it to them. Even though I usually make a one-week breakfast menu and repeat…

This is one of the easiest, simplest dinner ideas you will see on WorkingatHomeschool.com. This is what we had for dinner tonight, and I thought…

This is a family favorite. My mom used to make this for family dinners, and it became a staple when I got married and finally…

The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup…

When I first heard about the Trim Healthy Mama way of eating over two years ago, I knew right away that I needed to try…

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…

You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….

Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…

The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF….