There are some HOT deals for Amazon Prime Day this year!
I use these for my favorite THM lunch – DIY Protein Boxes!
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place!
I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen.
Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
I’ve been reading Elisabeth Elliot’s writings lately, and I’ve been so blessed. Over the past 11+ years of being a mom, it seems that I’ve…
Low Carb Green Beans – Parmesan ranch stayle These parmesan ranch green beans are SO GOOD – and THM “S” Friendly! Trim healthy mama side…
The comment I hear MOST OFTEN from fellow Trim Healthy Mamas (and coaching clients!) is that they just don’t have time to read the Trim…
Here it is! For the third week of April, here’s your printable shopping list and menu instructions: These printables go with the April Menu.
It used to be that I would walk so much when I was traveling that I wouldn’t plan to workout. But I’ve learned so much…
Just a quick heads up! I spotted Vital Proteins collagen on sale at a great discount – 26% off of Marine Collagen and over 20%…
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Where are the links?