Trim Healthy Mama

Meal Planning Made Easy – works for Trim Healthy Mama

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…

Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown…

You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….

Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…

The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF….

I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….

Update: I have a new list of 24 THM Chicken Dinner Recipes posted now! I needed some inspiration, so I put together a list of…

Remember Shake ‘n Bake? I used to love Shake ‘n Bake when I was a kid. My mom made it with wings and…

Sometimes I hear that Trim Healthy Mama is complicated, and it just…isn’t!!! I think I made it super complicated at first, before I realized that…

Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s…

Sometimes bloggers get odd requests, but this one made total sense to me – some of my readers want to see what I have in…