Trim Healthy Mama

Monthly Trim Healthy Mama Meal Plan – October

Update: Weekly shopping lists are up! Happy Autumn! This is an updated October Menu – a full Trim Healthy Mama meal plan – and this one…

So…Halloween is coming. Yeah, I’m not excited about the massive amounts of candy that will be pouring into my house this year. I have five…

A few months ago I was able to visit a functional medicine doctor for the first time, and I learned a lot! I need to…

My kids get sick of cereal, and I get sick of giving it to them. Even though I usually make a one-week breakfast menu and repeat…

This is one of the easiest, simplest dinner ideas you will see on WorkingatHomeschool.com. This is what we had for dinner tonight, and I thought…

This is a family favorite. My mom used to make this for family dinners, and it became a staple when I got married and finally…

The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup…

When I first heard about the Trim Healthy Mama way of eating over two years ago, I knew right away that I needed to try…

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…

Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown…

You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….

Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…