Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
Trim Healthy Mama
Okra Recipes
Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my THM Coaching Clients and I…
The Ultimate Healthy Meal Planning Bundle – What works for THM?
I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any…
Healthy Eating Made Easy
It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T…
THM-Friendly Cherry Dr. Pepper Dupe
Low-Carb dr. Pepper dupe idea Many of us have struggled with soda addiction – I am no exception! I’ve been on-plan since the original book…
August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…
Trim Healthy Mama Store Sale Tuesday!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! I’m so excited that they’ve included Baobab…
6 Day THM-Friendly Fuel Type Challenge
It’s time for the next free THM-friendly challenge! We are beginning the challenge on July 15th – you can join us in my free Facebook…
Simple Cheesesteak Skillet
Do you ever want comfort food, but don’t want to spend a lot of time in the kitchen creating that comfort food? I hear you!…
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
Low-Carb Egg Bites
I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that…