Gluten-Free Trim Healthy Mama Recipes & Menus

Low Carb Chicken Divan Casserole

This is a family favorite. My mom used to make this for family dinners, and it became a staple when I got married and finally…

The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup…

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…

You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….

Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…

I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….

Update: I have a new list of 24 THM Chicken Dinner Recipes posted now! I needed some inspiration, so I put together a list of…

Remember Shake ‘n Bake? I used to love Shake ‘n Bake when I was a kid. My mom made it with wings and…

Sometimes I hear that Trim Healthy Mama is complicated, and it just…isn’t!!! I think I made it super complicated at first, before I realized that…

Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s…

OK, so…you know how this blog is mainly dedicated to cheap recipes and meal plans? This isn’t a super cheap recipe for low carb chocolate…