Ultimate Guide to THM Meal Planning
“What’s for dinner?” is probably the most common question heard in my house. That, and, “What on earth is that smell?” (We have a baby…
Gluten-Free Trim Healthy Mama Recipes & Menus
April Trim Healthy Mama Meal Plan
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…
Low-Carb Chocolate Fudge Dip
My doctor hates me My doctor has me on an extremely restricted anti-inflammatory diet. Extremely. Restricted. I’m two weeks in to a six week diet…
Over 20 Amazing Trim Healthy Mama Instant Pot Recipes
Have you heard of the Instant Pot? I’ve had pressure cookers in the past, but never one like this – this thing is incredible!…
March Menu – THM, GF, w/ Dairy-Free options
Here’s a full printable THM menu! I hope this saves a lot of time for you this month. 🙂 I’ve cut back on dairy and…
February Printable Trim Healthy Mama Menu
It’s February! I love February. Spring is around the corner, but it’s still cozy enough for sweaters and fireplaces and boots. When I put together…
Burrata – my favorite new low-carb snack
Have you heard of burrata? I just found it a few weeks ago, and I am LOVING IT! I found it at Trader Joe’s,…
January Printable THM Menu
January’s menu is ready to print! Remember, if these meals don’t look good to you, don’t worry – I have TONS AND TONS of meal…
Low-Carb Frozen Peppermint Mocha
I loooooove Starbucks Peppermint Mochas. Love them. But their sugar-laden version is so extremely bad for me that I haven’t had one in a long…
Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet tooth…
Healthy Paleo Cream of Mushroom Soup
After testing and testing and testing I came up with a great cream of mushroom soup for casseroles or…any other recipe for which you need cream…
THM Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…