THM-Friendly Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
Menus and Meal Planning
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Printable Trim Healthy Future-Friendly Menu
The new Trim Healthy Future book has been released for pre-order, and It is fantastic! I was one of the fortunate people to get to…
November THM-Friendly Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…
Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
The Ultimate Healthy Meal Planning Bundle – What works for THM?
I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any…
Healthy Eating Made Easy
It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T…
Free Meal Planning Challenge!
Have you signed up for the totally free 4-Day Meal Planning Challenge yet??? This isn’t hosted by me, but it looks AMAZING. This is a…
August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…