Christmas Day Meals – THM-Friendly
The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in…
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THM Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…
December Monthly Meal Plan
Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
THM Thanksgiving Meal Plan
Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…
THM Black Friday – Cyber Monday Sale
Trim Healthy Mama’s Biggest Sale of the year is HERE! I am so excited about these new products! Waffle Mix/Pancake Mix Pizza Crust Little’s Bars…
November THM-Friendly Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…
5 Day Fuel Shuffle Challenge
Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! By the time you…
Stay On Plan Through the Holidays Course
Don’t get derailed this holiday season! From Halloween candy to Thanskgiving to Christmas dinner – I’ve got you covered! Wouldn’t it be nice if you…
Trim Healthy Mama Protein Bars
There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep…
Trim Healthy Mama Sale!
Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! Protein Pleasure Cookies are on…