Mix & Match Trim Healthy Mama Lunch Ideas
Trim Healthy Mama lunches can be challenging! For me (and for so many of my clients), lunchtime is where things can fall apart. There are just so many variables — busy schedules, limited prep time, and sometimes… nothing in the fridge that looks exciting.
Over the years, I’ve cracked the code for always being able to stay on plan at lunch — without it feeling complicated.
Some of the keys that have made lunch so much easier for me are:
- Mix-and-match meal formulas for quick, delicious lunches (you’ll find these inside the Lunchtime Rescue guide!)
- Keeping on-plan, store-bought convenience foods* in stock
- Using leftovers to make a fresh lunch in minutes
- Keeping a fully stocked car snack bag with shelf-stable THM-friendly foods
- Having pantry baskets with complete, on-plan meals that can be made in 15 minutes or less
- Simplifying lunches with tried-and-true soups or smoothies
*If you’re in my THM Bootcamp, you already get my full convenience foods list to make this even easier.
This Lunchtime Rescue download has my favorite mix-and-match ideas for Power Bowls, Salads, Sandwiches, and Bento Boxes — the exact formulas I use to make lunch simple and on-plan, no matter what the day brings.
💡 I used to offer a different version of this for free, but I’ve updated it and am now offering it as a Pay-Your-Own-Price download (minimum $2). That way you can grab it at a price that works for you while supporting the time and testing that went into creating it.
This download includes mix and match Trim Healthy Mama lunch ideas for Power Bowls, Salads, Sandwiches, and Bento Boxes. This has been so much fun to work through and test, and I think you'll love it!
Snag your copy here or by clicking the button below – and please let me know what you think!
You may also enjoy:
Cook Once, Eat THM Lunch for a Week
