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The Well-Planned Kitchen

Finally Make THM Stick – in just six weeks!

What if staying on plan isn't as complicated as it seems?

You don’t need more time, willpower, or “perfect circumstances” to succeed.
You just need a smarter approach.

Join the THM Bootcamp starting January 5th to kick 2026 off with PROGRESS!

Learn more

Welcome to the THM Bootcamp:
A Coaching Experience Designed for Real Life

Say goodbye to the overwhelm and confusion. Whether you're too busy, too tired, or too uncertain about staying on-plan, my Six Week THM Bootcamp gives you everything you need to make consistent progress, even in the middle of your busiest seasons.

Ready to change your life?

Why it hasn't been working for you…

…and what i can do to help:

01

Most plans are designed to fit an ideal lifestyle, not the messy reality of yours.

02

Bootcamp is different. It’s designed to meet you where you are—busy schedule, sugar cravings, picky eaters, and all.

03

We challenge the idea that “you’re just not disciplined enough” by showing you how to succeed with small, practical, and achievable steps that work in your life right now.

But you know what?

I've been in your shoes.. and there is a better way!

Bootcamp takes the guesswork out of weight loss and getting healthy with THM. With expert coaching, easy-to-follow strategies, and a supportive community, you'll finally have the tools to stay on plan—even when life gets hectic. No more complicated rules, overwhelming meal prep, or feeling like you're in this alone. This is the smarter, simpler path to lasting results.

I'm in! Sign me up!

THM Master Coach Jen's

Six Week THM Bootcamp

When you join THM Bootcamp, you’re not just signing up for a program—
you’re investing in a proven system designed to simplify the
Trim Healthy Mama lifestyle and deliver real, lasting results.

Let's get down to business

Bootcamp is designed to teach you how to:

  • Whip up 5-10 minute meals that your family will actually eat.
  • Finally break through cravings and say goodbye to sugar for good.
  • Master the core THM habits that truly move the needle toward long-term success.
  • Stay on-plan even when your family isn’t.
  • Prep ahead without feeling like a full-time chef.
  • Stock your kitchen with grab-and-go options that save time and sanity.

Here’s what makes this experience so powerful:

These bonuses give you everything you need to save time, simplify THM, and make real progress toward your goals!Exclusive Bonuses to Accelerate Your Success:

Weekly Live Coaching and Q&A; Sessions
Get direct access to Coach Jen during weekly live sessions that address your questions, challenges, and progress, ensuring you stay on track

Daily Food Journal Reviews by Coach Jen
Receive expert feedback on your food journal to identify triggers, optimize your approach, and make the THM plan work better for you.

Personal Coaching in a Group Setting
Experience the best of both worlds: personalized attention and the motivation of a supportive group of women on the same journey.

Daily Accountability
Stay focused and consistent with daily check-ins that keep you on track and motivated to reach your goals.

Made-for-You Meal Plans
Take the stress out of meal planning with ready-to-use plans that tell you exactly what to eat and when to eat it.

Dozens of How-To’s and Deep Dives on THM
Gain a deeper understanding of the “why’s” behind the THM lifestyle with detailed lessons that make implementation easy.

Unlimited Access to Ask Questions and Get Feedback
Never feel stuck—ask your questions anytime and get real answers to keep you moving forward.

Systems and Habits to Put THM on Autopilot
Learn practical strategies to integrate THM into your daily routine so it becomes second nature.

Tips to Make THM a Lifestyle, Not Just a Diet
Shift your mindset and build habits that transform THM into a sustainable way of life for long-term success.

Exclusive Bonuses to Accelerate Your Success:

When you join the THM Bootcamp, you’ll receive Over $400 in proven tools, programs, and resources designed to save time, simplify THM, and accelerate results:

  • THM Basecamp ($99 value) – You'll get immediate access to in-depth 21 day daily workshop with daily coaching, routines, and prep-ahead strategies to keep you on track.
  • THM Made Easy Online Class ($44 Value): Learn how to simplify the plan, stay on track, and make THM your easiest meal option—even on your busiest days.
  • Perpetually Prepped Kitchen Digital Book ($13.99 Value): Meal prep made simple with 28 printables, 18 quick recipes, and 37 no-fuss meal ideas.
  • Easy Low Carb Meal Prep in Minutes Digital Book ($13.99 Value): Step-by-step directions, 26 meal starters, and time-saving prep sessions.
  • One Year of THM-Friendly Meal Plans ($44 Value): Done-for-you plans with balanced meals and grab-and-go options to make staying on plan effortless.
  • Bonus Group Challenges ($52 Value)
  • Bonus Resources, guides, and cheat sheets ($138 value)
  • These bonuses give you everything you need to save time, simplify THM, and make real progress toward your goals!
  • Thank you, Coach Jen!

    I started Bootcamp wearing a loose 2x shirt. As of last night, my size XL shirt is getting loose on me.
    Betsy c.
  • “Yes!! I stayed on plan!!!”

    Biggest goal of all!!! I also lost 18 pounds and 10.5” total from my waist, bust, hips and thighs.”
    Bobbie

$95

Payment Plan

Two payments of $95
spaced 30 days apart.
(choose the second
option at the link below)

Enroll Now

$189

One time Payment

One payment of $189

Enroll Now

Free Class!

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Coach Jen

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I help women reach their Trim Healthy Goals by focusing on the habits and systems that will propel you forward. Welcome - I'm glad you're here!

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