The 3-Day Lunch Reset: Simple, On-Plan Lunches That Actually Work
Lunch used to be my weak spot. I’d wake up determined to stay on plan, but by the time noon rolled around, I was tired, hungry, and scrambling.
That’s when I’d grab whatever was quick — usually NOT something that supported my goals — and spend the rest of the day feeling off track.
I knew if I could just get a handle on lunches, I’d stop “starting over” every single day.
That’s why I created the 3-Day Lunch Reset — a simple, doable plan to help you set up easy, delicious, THM-friendly lunches that work on your busiest days.
What the 3-Day Lunch Reset Covers
Each day for three days, I’ll send you:
- A quick, actionable tip to help you simplify lunch prep and take the guesswork out of what to eat.
- A focus task (5 minutes or less!) to set up one small piece of your lunch system.
- A simple recipe or combo idea you can use right away.
By the end of the reset, you’ll have a repeatable lunch rhythm using my three-option system: soup, salad, or sandwich — all on-plan, all easy to pull together.
Why This Works
When you have a framework to lean on, lunchtime stops being stressful. You’ll know exactly what to make, have ingredients ready, and be able to stay on-plan without overthinking.
This reset isn’t about perfection or spending hours in the kitchen — it’s about setting up a simple system that actually works in real life.
Join the Free 3-Day Lunch Reset
Ready to make lunch simple (and stay on-plan)?
Just sign up below!
