3 DAY THM PREP CHALLENGE

Trim Healthy Mama does not have to be complicated…it does not have to be a ton of work…and it can be EASY and ENJOYABLE! The trick is to put THM on autopilot.

I have MANY strategies to simplify THM and build easy THM habits, but this is definitely in my top 5 favorites. I spend 3 days prepping ahead every month and it sets me up for easy meals.

In Bootcamp, I teach my clients how to eliminate excuses for not staying on plan. This is a small, impactful way to move the needle forward and ALWAYS have on-plan foods ready to grab. 🙌🏻

I’ll show you how to set yourself up for success for each day, each week, and each month!

Upcoming Challenge Dates:

November 8-11

Sign up for the challenge below to get your free printables and video sessions once we get started! Please note that when you sign up you’ll get an initial email with the challenge packet, but the rest of the emails and instructions will arrive once the challenge begins.

I can’t wait to show you how simple and easy it can be!