Low Carb Cream of Chicken Soup Recipe
The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup…
whole foods
Starting Trim Healthy Mama for only $8
When I first heard about the Trim Healthy Mama way of eating over two years ago, I knew right away that I needed to try…
Meal Planning Made Easy – works for Trim Healthy Mama
Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…
Low Carb Chocolate Chip Cookie Recipe
You guys. YOU GUYS. I made a chocolate chip cookie. For real. But not just any chocolate chip cookie…this is a LOW-CARB chocolate chip cookie….
Low-Carb Trail Mix
Sometimes I need a snack. Scratch that – all the time. Do you ever feel like you’re just stuffing your face, mumbling “EAT ALL THE…
Sam’s Club Shopping List for Busy THMs
The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF….
24 Healthy Chicken Dinner Recipes – THM Compliant
I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…
Eat at Home Challenge!
Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….
Low-Carb Ground Beef Recipes
Update: I have a new list of 24 THM Chicken Dinner Recipes posted now! I needed some inspiration, so I put together a list of…
Low Carb Shake n Bake Copycat Recipe – GF
Remember Shake ‘n Bake? I used to love Shake ‘n Bake when I was a kid. My mom made it with wings and…
Recover from Cheating – Trim Healthy Mama Style
Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s…
Trim Healthy Mama Basics – What’s in my refrigerator
Sometimes bloggers get odd requests, but this one made total sense to me – some of my readers want to see what I have in…