THM

100+ THM-Friendly Chocolate Desserts

Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…

I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…

November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…