Trim Healthy Mama printable Costco list
I really needed a printable Costco list for Trim Healthy Mama, so I made one…and I’m sharing it with you! I’m at Costco far more…
Paleo
Serving Trim Healthy Mama to Guests – Amazing Recipes for Having People Over!
With all of these kids, homeschool, and work, it’s hard to have company over very often, but when we do, I love it! I really enjoy…
My Trim Healthy Mama No Cheat Challenge!
I’ve been struggling a bit lately to eat well. I know the key to success in healthy eating is planning, so I thought I’d…
THM Hot Beverage Recipe Round Up!
A few years ago, I used to drive through Starbucks or make hot cocoa (you know, of the Swiss Miss variety) to warm up, but…
Top tips for getting started with or re-committing to Trim Healthy Mama
I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that entire time, but I was…
Snack Ideas for a Trim and Healthy Road Trip
I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out,…
$7 THM Dinners Part 2
I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when…
Low Carb Pumpkin Spice Latte
I LOVE fall. I normally have to be dragged kicking and screaming into fall, because I also LOVE summer. But this year, I feel more…
Eating on plan with THM when you’re sick
I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve…
Cheap Healthy Meals that work for Trim Healthy Mama!
Money is tight. This month especially, since my refrigerator is hopelessly broken and I have to buy a new one…and replace the spoiled food inside…
Eating Healthy on Vacation
My family loves to travel. Occasionally, my very random and spontaneous husband will say, “Hey! Let’s go on a trip!” And his planner-addicted wife will…
THM-Friendly Memorial Day Menu
It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…