Trim Healthy Mama

A peek inside my Trim Healthy Kitchen

I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…

Hey there! Here are week 3’s shopping list and menu instructions. June is FLYING by! Here’s to a summer filled with more sunny days and playing…

(Sign up below!) Have you adopted a healthy lifestyle, but can’t stop drinking soda? Have you struggled to quit sugar? Have you thought you’d…

Here are the printable instructions and shopping lists for the 2nd week of June! These go with the June Menu.

Hi! As May is winding down, I’ve got your Week 5 Instructions and Shopping List (they are very, very short. Because the 5th week of…

May is winding down (sort of)! It’s May 19, summer is coming and I. Am. Ready! We’ve had a cold spring here and I can’t…

Well, here we are again, my friends! I’ve completed another freezer cooking batch in under 2 hours, and it’s been awesome. You do need…

Hey everyone! I hope your month is going swimmingly so far (that sounded cooler in my head before I typed it). My brand new…

Guess what? I got a few requests, and I was able to make the font bigger for these printables! (I don’t expect you to be excited…

For the last week of April, here are the printable shopping list and menu instructions. May’s menu is coming soon, with lots of fresh ingredients,…

“What’s for dinner?” is probably the most common question heard in my house. That, and, “What on earth is that smell?” (We have a baby…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…