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FREE THM Meal Routine Template

If you want to make it easier to stay on plan, you may need a plug-n-play THM Meal Routine to help you streamline your day!…

Trim Healthy Mama’s Labor Day Sale! This is a FANTASTIC deal – special coupon codes help you save more! THM’s terms and conditions (as well…

There are MANY ways to make the THM lifestyle work, no matter what’s going on in life. I’ve developed multiple systems that have made it…

Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! By the time you…

Want to focus on those THM Habits that have helped my clients make serious progress?Here’s your chance! Do you feel like it’s hard to do…

I used to feel like I just didn’t have the willpower to stay on plan. About two years after I’d gotten to my goal weight…

It used to be that I would walk so much when I was traveling that I wouldn’t plan to workout. But I’ve learned so much…

Walk it Off Challenge – July 8th – 15th Who’s up for a walking challenge? I am a living testimony to the POWER that getting…

Trim Healthy Mama’s Christmas in July Sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! I’m ordering…

It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…

Do you struggle to stay on plan when you’re busy? Do you find that THM meals take too much time, or seem too complicated? Do…