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THM New Year’s Sale!

Trim Healthy Mama’s New Year’s Sale! Please check the THM website for dates! I usually buy THM’s Essential! I use it post-workout and add it…

IMAGINE NEVER HAVING TO SET THE SAME NEW YEAR RESOLUTIONS EVER AGAIN… Join Me At My FREE Workshop: “How to Set Goals and Routines That Stick: 5…

I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…

The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in one…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, I noticed that we all felt…

Want to stay focused on your health over the holidays? The holiday season is packed with parties, celebrations, and — let’s be honest — very…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

Trim Healthy Mama’s cyber sale is HERE! I stocked up and bought THM’s Essential! I use it post-workout and add it to snacks on my…

Want to send this guide as a wish or idea list to family, friends, or husbands? I created a link to a shareable gift guide…

Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…

Grab and go foods can have a HUGE impact on your ability to stay on plan. Just a little meal prep can save you on…