Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, I noticed that we all felt…
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Making Progress in December
Want to stay focused on your health over the holidays? The holiday season is packed with parties, celebrations, and — let’s be honest — very…
THM 30 Day Winter Meal Plan
Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
THM Black Friday – Cyber Monday Sale
Trim Healthy Mama’s cyber sale is HERE! I stocked up and bought THM’s Essential! I use it post-workout and add it to snacks on my…
Christmas Gift Guide for Trim Healthy Mamas
Want to send this guide as a wish or idea list to family, friends, or husbands? I created a link to a shareable gift guide…
THM-Friendly Thanksgiving Meal Plan
Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…
Free Meal Prep Mini Class (with checklist & recipes!)
Grab and go foods can have a HUGE impact on your ability to stay on plan. Just a little meal prep can save you on…
7 Day Hydration Challenge
Our sipper challenge starts on MONDAY, October 21st! Our goal is to stay hydrated, however that may look for you. If you drink a lot,…
Trim Healthy Mama-friendly Meal Plan for Fall
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
How to Create a Business that Generates Passive Income
Passive income is one of the most sought-after ways to earn because it offers the freedom to generate revenue without constant, active work. Imagine building…
10 Common Mistakes New Entrepreneurs Make (and How to Avoid Them)
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