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I’ve noticed that I do so much better when I commit to eating at home instead of eating out, so I’ve got a meal plan and shopping lists that I’d love to share with you! Let’s do this together! (Scroll down to the bottom of the post to join!) Be honest – did you eat well…
If you’ve ever struggled to stick with a diet, this post is for you. After years of yo-yo dieting with programs like the South Beach Diet and Atkins, I began to wonder why I just couldn’t stick with any diet that I tried – and I finally found a solution. At the end of 2012…
Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown sugar. I’ve been a Trim Healthy Mama for a long time, and I’ve lost all of my desired weight and gotten rid of most of my sugar cravings…until now. I’ve…
How I lost my last ten pounds…and kept them off for a year so far! Normally this is the time of the week where I talk about homeschooling and organizing. But it’s a special anniversary for me…it’s been one year since I lost ALL of my baby weight (from four babies over eight years). I was a…
