gluten free

Easter Menu for Trim Healthy Mamas

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of…

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep…

Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…