Ready to get
Trim & Healthy?

I can help you get on plan, stay on plan, and move past stubborn weight loss stalls – the easier way!

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Affordable Self-Study THM Master Classes

Learn about meal prep, meal planning, fuel cycles, and so much more with Coach Jen's Master Classes. Download the comprehensive class materials, watch at your convenience, and watch the replays anytime as you implement what you learn!

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Self-Paced THM Courses

Comprehensive THM training to get you fully immersed and understanding THM. Perfect for beginners or those struggling with temptation.


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Comprehensive Meal Plans and Meal Prep Systems

Digital resources including 12 months of THM-friendly meal plans and digital books to help you put together no-fail systems for last minute meals and easy meal prep.

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THM Bootcamp with Coach Jen

Learn how to get on plan, stay on plan, and get results with my PROVEN systems and strategies!
Personal coaching in a group setting! I'll give you direct feedback on your food journal reviews to help you get your best Trim Healthy results.
Coaching sessions, bonus live Q&A sessions, & more! You'll get lifetime access to ALL of the extensive materials shared in your digital Bootcamp library and unlimited video replays!

Bootcamp teaches you how to:
🍲 Make 5 minute, on-plan THM meals
🍭 Say no to sugar
⏱ Stick to the most important THM habits for long
term success
🗓 Plan and prep ahead (even if you hardly have any time!)
🍱 Stock up on Grab and Go THM foods
🎯 Make serious progress towards your goals
🏋️‍♀️ Break through stubborn weight loss stalls
🙌🏻 Stay on plan – even if you’ve never been able to before!

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Personal Coaching



📞Weekly calls to help you solidify your goals and needs.
🍲Accountability with food reviews every day to help you get on track and stay on track. Clients must use the Ate App (there may be a fee, so please check the Ate App on your phone to find out!)
📚 Custom teaching on the THM plan and specific THM training
📱Voice or text questions and support through Voxer App Monday through Friday.
💵 Bonus offers and discounts to other programs.
The cost is $425 for six weeks.
Spots are VERY limited and you may be put on a waiting list. 😊

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Sign up for my email list

I've gotten dozens of emails from subscribers asking if I am SURE they are getting all of this info free – they don't remember paying for my emails, but they are so valuable they can't believe I don't charge for it!

If you want in on all of the THM freebies, click below to join my email list!

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Ready to get started?

I can't wait to work with you! Learn how to implement my proven systems for getting Trim and Healthy in the Six Week THM Bootcamp!

Claim your spot in bootcamp