If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping lists feed my family of six, but it would very easy to adjust for a smaller or larger family just by reducing or increasing meat and dairy. Please make sure to start with the…
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A simple way to organize clothes – save time in the morning, organize the closet, and keep clothes off the floor!
Does anyone else have kids who throw clean clothes on the floor? Please say it’s not just mine. My oldest is capable of doing her laundry, but I often scoop up an armful of clothes from my girls’ room if I’m on my way to the washing machine. And every time I’m loading the clothes into the washing machine, I…
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NEW for April/May! 31 Days of Gluten-Free Trim Healthy Mama Meals!
Update: Printable shopping lists are ready! Click HERE to see the corresponding shopping lists for this menu! Here it is! Another 31 Day Trim Healthy Mama Menu! The corresponding shopping lists aren’t ready yet, but if you follow me on Pinterest, Facebook, or on this blog I will let you know when they are available! I’ll also have all of…
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An Easy Plan for Keeping Homeschool Kids’ Snacking Under Control!
My kids can eat all day long. That is not an exaggeration. Of course I don’t want them to be hungry. And of course I want them to have healthy food choices. But I can’t deny that discovering that five kids (10 and under) have devoured 3 pounds of apples, 5 pounds of tangerines, 1 bunch of bananas, and one…
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31 Gluten-Free Trim Healthy Mama Snack Ideas!
Over a year ago, pre-THM and Celiac Disease diagnosis for my daughter, an afternoon snack was an ice cream sandwich. Or a can of Dr. Pepper (read tips on quitting that particular habit here). Or a slice of pizza. In other words, my less-than-stellar food choices at snack time were causing weight gain, migraines, crazy PCOS symptoms, and extreme…
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