Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods, or just decide on the big day? (If you want some delicious, on-plan for THM Thanksgiving meal ideas I can send a printable meal plan straight to your email inbox…
Trim Healthy Mama’s Biggest Sale of the year is HERE! I am so excited about these new products! Waffle Mix/Pancake Mix Pizza Crust Little’s Bars The classic staples are on sale (this is when I normally stock up on Gentle Sweet, Collagen, Baking Blend, and Baobab). Trim Healthy Indulgence (THM’s brand new AMAZING dessert book)…
Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! By the time you complete this challenge, you’ll see how you can use each Trim Healthy Mama fuel type to your advantage. You’re also going to get a pretty great meal plan and printable…
Don’t get derailed this holiday season! From Halloween candy to Thanskgiving to Christmas dinner – I’ve got you covered! Wouldn’t it be nice if you didn’t have to worry about damage control after the holidays? Think about how nice it would feel if you were THAT much closer to your goals on January 1, instead…
There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep is SO incredibly important. But the ability to stay on plan even when you have nothing prepped or planned is a HUGE key to success on THM. Once you’ve mastered…
