OH NO! THM just announced that my favorite chocolate – the THM Milk Chocolate Butterfly Bars – are going away…
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Trim Healthy Mama
Easter Menu for Trim Healthy Mamas
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining…
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Cook Once, Eat THM Lunch for a Week!
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your…
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10 Day Stay On Plan Challenge
Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is…
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Mini Fuel Cycle Challenge
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week…
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Free Weekly Meal Planner
One of the keys to success on Trim Healthy Mama is having a plan! I’m a Certified THM Lifestyle Coach,…
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