4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
Trim Healthy Mama
BAI 5 drinks on sale!
I don’t often (or maybe ever?) post sales here, but my favorite delicious low-carb drinks are on sale on Amazon, and I just had to…
Healthy THM Menu (Frugal Foods)
This meal plan is full of less expensive (but still delicious!) recipes that we enjoy. This is a full month of cheap Trim Healthy Mama meals…
2 Week THM Challenge
It’s time for a new challenge! This 2 week THM Challenge is designed to help you eat well without getting off-track. This is my sixth…
May Menu for Trim Healthy Mama
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! You…
May 2 Week Challenge
Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…
April – 2 Week Challenge Menus
January is long behind us, so let’s be reeaallly honest…how are you doing with your New Year’s resolutions? Have you given up, or are you…
Guilt-Free Bottled Drinks
When I quit drinking soda, I needed a list of go-to drinks for busy days. Water is best, of course, but having a “special” drink…
Why I quit my herbal supplement drink
Confession time: I did it. I gave in and tried (an expensive!) herbal supplement drink to help with weight loss. I’ve been a Trim Healthy…
Instant Pot Side Dishes
I love simple and easy dinners. Often, I skip the side dishes altogether and throw together a one-pot family favorite. Sometimes, however, we just need…
Free THM Challenge
2 Week Challenge Sign up to get everything you need to join us for February! Success! Now check your email to confirm your subscription….
Healthy, Quick Recipes for Busy Moms
A few months ago I wrote about SUPER quick recipes – you know, the kind that can keep you from leaving the house for takeout. Those…