$118 Grocery Haul the Trim Healthy Mama Way
What if I told you I bought enough food for 10 dinners, fruit, breakfasts, some lunches, and more for just $118? And that I’m…
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Over 40 Low-Carb Side Dishes
It was brought to my attention recently that side dishes aren’t really my thing – especially not low-carb side dishes that I can enjoy with…
Perpetually Prepped Kitchen: The Simple Method for Meals in Minutes
Perpetually Prepped Kitchen: The Simple Method for Meals in Minutes is available now! What you’ll find inside: The simple method for meals in minutes. I’ll…
7 ways to beat a sugar craving
I often think that I’d be so much better off if I had better willpower (wouldn’t we all?). I realized that I organize and…
4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
BAI 5 drinks on sale!
I don’t often (or maybe ever?) post sales here, but my favorite delicious low-carb drinks are on sale on Amazon, and I just had to…
Healthy THM Menu (Frugal Foods)
This meal plan is full of less expensive (but still delicious!) recipes that we enjoy. This is a full month of cheap Trim Healthy Mama meals…
2 Week THM Challenge
It’s time for a new challenge! This 2 week THM Challenge is designed to help you eat well without getting off-track. This is my sixth…
5 Worthwhile Summer Activities for Kids
It’s that time of year – what are you planning to do with your kids this summer? I’m a work-at-home homeschooling mom of 5, which…
Too busy to eat at home? This free class is for you!
Update: The class was so popular, I’m teaching it again this Tuesday! Raise your hand if sometimes you’re too tired to cook. Now raise…
May Menu for Trim Healthy Mama
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! You…
May 2 Week Challenge
Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…