4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
I don’t often (or maybe ever?) post sales here, but my favorite delicious low-carb drinks are on sale on Amazon, and I just had to…
This meal plan is full of less expensive (but still delicious!) recipes that we enjoy. This is a full month of cheap Trim Healthy Mama meals…
It’s time for a new challenge! This 2 week THM Challenge is designed to help you eat well without getting off-track. This is my sixth…

It’s that time of year – what are you planning to do with your kids this summer? I’m a work-at-home homeschooling mom of 5, which…
Update: The class was so popular, I’m teaching it again this Tuesday! Raise your hand if sometimes you’re too tired to cook. Now raise…
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! You…
Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…
Raise your hand if sometimes you’re too tired to cook. Now raise your hand if you feel like you’re too busy, or often find yourself…

I feel compelled to share this embarrassing story with you. I thought I was pretty good about sharing my mistakes and failures publicly,…
My family loves breakfast burritos, and we have missed them so much since my daughter was diagnosed with Celiac disease. I first got the idea…
January is long behind us, so let’s be reeaallly honest…how are you doing with your New Year’s resolutions? Have you given up, or are you…