Hi, I'm Coach Jen

I’m a Certified Trim Healthy Mama Coach, and I help busy women reach their health and weight loss goals with the Trim Healthy Mama lifestyle—the easy way. I’ve been on plan since 2012 and became one of the first certified coaches when the program launched in 2018. Since then, I’ve worked with over 5,000 women to build simple, sustainable systems that actually fit their real-life schedules.

In my highly-rated THM Bootcamp Coaching, I work personally with women on the go get on plan and stay on plan—without spending hours in the kitchen. My approach is all about consistency over perfection, and I love giving my clients practical tools, real-life support, and the accountability they need to succeed.

I’ve also had the honor of being featured in the Trim Healthy Mama Plan book and Trim Healthy Table cookbook.

I’m a busy mom of six (including one off to college and one bonus from our beautifully blended family), so I understand just how overwhelming healthy eating can feel when you’re juggling all the things. I’m passionate about helping women fit THM into their busy lives in a way that feels simple, sustainable, and stress-free.