Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
It’s time for a free THM Fuel Cycle challenge – and this is a good one! We are completing a group THM Fuel Cycle over in my free Facebook Group and on YouTube! I have a free printable 7 day packet for this challenge, with a checklist, meal plan, and prep ahead instructions! If you’d…
Just a quick heads up! I spotted Vital Proteins collagen on sale at a great discount – 26% off of Marine Collagen and over 20% off of the regular collagen! I’m stocking up!
Trim Healthy Table Meal Plan There are so many delicious recipes in the book Trim Healthy Table, but I tend to find a few good recipes in any cookbook and overlook the rest. I put this Trim Healthy Table meal plan together so I could enjoy some of the less-often-turned-to recipes. My family has LOVED…
Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I’m out and about. But that DEFINITELY wasn’t always the case! Even when I started to eat the Trim Healthy Mama way, I…
Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but sometimes I wake up with the best of intentions. I KNOW I’m going to kill it with my awesome eating habits that day. Until something happens – either something out…
