Hello, and welcome! I'm so excited to get started!
Before we dive in, I'll need you to fill out these forms:
Once those forms are completed, I'll send just one more document that includes the dates we'll be working together, and we will get started!THM Food Journal
I have some useful forms below that might be helpful! I recommend filling these out and keeping them for your own records. 🙂
THM Journey Notes THM Journey Before THM Journey Progress