Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
I can always use a yummy breakfast recipe, and this one is a winner! My kids and I love this recipe. It’s delicious, and it…
Here is an example of what you should eat on the Trim Healthy Mama Diet! I follow this guide every time I’m putting a plate…
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…
If you haven’t heard about this new Facebook group (the Unofficial THM Blogger Test Kitchen), you are missing out! This Test Kitchen Group is where…
So…Halloween is coming. Yeah, I’m not excited about the massive amounts of candy that will be pouring into my house this year. I have five…
Have you ever sprayed your kids with sprayable sunscreen? Have you noticed the chemical cloud and smell that permeates the air when you spray it?…
