The Ultimate Healthy Meal Planning Bundle – What works for THM?
I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any…

I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any…

It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T…

Low-Carb dr. Pepper dupe idea Many of us have struggled with soda addiction – I am no exception! I’ve been on-plan since the original book…

Have you signed up for the totally free 4-Day Meal Planning Challenge yet??? This isn’t hosted by me, but it looks AMAZING. This is a…

I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…

It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! I’m so excited that they’ve included Baobab…

It’s time for the next free THM-friendly challenge! We are beginning the challenge on July 15th – you can join us in my free Facebook…

Do you ever want comfort food, but don’t want to spend a lot of time in the kitchen creating that comfort food? I hear you!…

It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…

I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that…

Sign up here to join the latest challenge!

A few weeks ago I was having some serious off-plan food cravings and wanted to eat at Panera Bread. Panera Bread has some great salad…